Asian inspired Lupin Bowl

Asian inspired Lupin Bowl

Ingredients:

• 2/3 package firm tofu drained and pressed well to remove water
• 1 tsp Carrington Farms Mustard Seed Cooking Oil
• 1 jar Ty Ling Stir-Fry Corn
• 1 cup peas
• ½ red bell pepper
• ½ cup Carrington Farms Ground Lupin Bean Plain
• 1 cup of water

Sauce:

• 2 tbsp Ty Ling Oyster Sauce
• 1 tbsp rice vinegar
• 1 tsp water
• 1 ½  tbsp agave or maple syrup
• 1/4 tsp garlic powder
• 1 tsp Carrington Farms Mustard Seed Cooking Oil

Directions:

1. Cut tofu into thin pieces (approximately 4 in. by 2.5 in.) Add Carrington Farms Mustard Seed Cooking Oil  to a large pan and place tofu so the pieces are not overlapping. You may need to do this in 2 batches.
2. Cook tofu until lightly browned (depends on thickness) then flip, cook for another 3 minutes.
3. Meanwhile, whisk sauce ingredients together in a bowl.
4. When tofu is cooked, add sauce, toss to coat. Add vegetables into the pan and stir fry them for about 2 minutes.
5. In a microwave safe dish, combine ½ cup of Carrington Farms Ground Lupin Bean Plain with 1 cup of water. Heat on high for 3 minutes. 
6. Fill your bowl with the Carrington Farms Ground Lupin Bean as the base, then top with the cooked vegetables and tofu. Serve and enjoy!