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2 Great Healthy Grilling Recipes

Posted by Carrington Farms on


Flax Burger

Prep time: ~15 mins



  1. Mix together meat, onion, garlic, flax and bread crumbs.
  2. Lightly beat water and egg together and add to mixture. Add mustard, salt and pepper.
  3. Cook on a grill or stove top until no pink remains (~12 mins)
  4. Optional cheeseburgers: top with slice of your choice of cheese at end of cooking and grill or broil for about 1 min.
  5. Put burger on bun and Enjoy!

Makes 4 -3/4 inch thick patties or 6 -1/2 inch thick patties.


Grilled Salmon



1. Oil grill with 1 tbsp coconut oil 2. Heat grill 3. Coat each fillet with coconut oil and garlic powder and pepper to taste 4. Grill Salmon approx 5 – 7 minutes per side to taste.

Alternative: Use 2-3 Tbsp of Carrington Farms Garlic Flavor Coconut Cooking Oil instead of the Extra Virgin Coconut Oil. If you use this oil, remove or reduce the amount of garlic powder.