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Key Health Benefits of Pomegranate Powder

Posted by Carrington Farms on

It's not hard to see why people would be shopping for superfoods after the year that 2020 has been. Between the pandemic and its corresponding economic struggles, we might all be feeling a bit of pressure. When times are stressful it is more important than ever to pay attention to our overall health and wellness. One unique way to provide an array of physical and mental benefits is by adding pomegranate powder to your diet.

What Exactly IS Pomegranate Powder?

Pomegranate powder is derived from dried and finely ground pomegranate seeds. After the pomegranate seeds have been ground, they are freeze-dried and preserved raw, thus allowing for a larger-than-normal profile of enzymes and nutrients.

Among this dense profile of enzymes and nutrients, pomegranate powder typically sports prominent amounts of the following phytonutrients: Vitamin C, Potassium, Folate, and other Antioxidants.

Key Health Benefits of Pomegranate Powder

Pomegranates are borne from fruit-bearing shrubs within the Lythraceae family. They grow up to 33 feet tall and originated primarily from Iran and Northern India. Now tremendously popular around the world, with particular reverence in the Middle East and Southeast Asia, pomegranates are revered as a true superfood.

Whether you are looking to add pomegranates or pomegranate powder to your diet, there are a host of beneficial reasons to consider doing so!

Let's take a close look at key benefits of pomegranate powder as part of your regular diet. Remember, all adjustments made to your diet should be undertaken after consulting with a medical professional.

  1. Brimming With Powerful Antioxidants - One of the primary benefits of pomegranate powder is its powerful array of antioxidants. Pomegranate powder contains both punicalagin and punicic acid, two powerful antioxidants that are up to three times as effective as green tea. These are the two most notable substances found within pomegranates.
  2. Strong Anti-Inflammatory Effects - Chronic joint pain can be debilitating, to say the least. With the regular addition of pomegranate to your diet, consumers can enjoy a reduction in symptoms relating to inflammation. Pomegranate is brimming with anti-inflammatory properties that can work to decrease joint swelling, pain, and tenderness.
  3. Craft Superfood Smoothies For Quick Nutrition - When you shop for an organic pomegranate powder at Carrington Farms, you will find yourself with an organic plant-based superfood that is packed with nutrients, vitamins, and antioxidants. Quickly mix this sweet-and-tart treat into your favorite smoothie, juice, or dish for convenient nutrition.
  4. Improve Your Memory Through Polyphenols - If it feels like 2020 has passed by in a blur, we don't blame you. If you are looking to potentially improve your memory, even past 2020, pomegranate powder can help. Powered by polyphenols, pomegranate juice, and powder has been linked to improved cognitive function on memory-based tests.
  5. Visibly Rejuvenate Your Skin - Are you struggling with dull or dry skin? Does the coming winter have you feeling down? Pomegranate powder can help you refuel your skin with a dash of vitamin C. You can enjoy visibly hydrated skin that looks good with improvement to both texture and brightness.

Shop Carrington Farms Organic Pomegranate Powder

While pomegranate powders have been proven effective numerous times over, they still should be added to a well-rounded diet. Thinking about adding pomegranate powder to your diet? Head over to Carrington Farms to shop our organic pomegranate powder and selection of superfoods and healthy grains and seeds.