What is Ground Lupin?
- What is Ground Lupin?
WHAT IS GROUND LUPIN BEAN?
Hailing from the same family as chickpeas and lentils, this Australian grown legume packs a tasty punch.
Perfect for the consumer looking for a low glycemic index side dish.
Served like rice, and cooks like couscous, this delicious side dish is ready in 3 quick minutes!
HOW TO PREPARE?
Lupin can be prepared in just 3 minutes
Microwave Instructions: Mix 1/3 cup of ground lupin bean with 1/2 cup of water on HIGH for 3 minutes (cooking time may vary)
Stovetop Instructions: Add 4 tbsp of ground lupin bean to 1 cup of boiling water. Boil 3 minutes and strain. Add season to taste.
CHANGING THE WORLD WITH LUPIN
We work closely with our lupin farms and want to share our environmental impact
- Lupin farming uses a Dryland Farming System which basically means there is no irrigation, the crops rely soley on rain water.
- Lupin is part of the Regenerative Farming Practice since it fixes nitrogen from the air into the soil which acts as fertilizer for other crops.
- We support the communities we are in by working with local agencies to provide nourishing meals to families in need.