Keto Breakfast Frittata with Olives & Fried Avocado

Keto Breakfast Frittata with Olives & Fried Avocado

Ingredients

• 4 pastured or organic eggs
• 10 kalamata olives, pitted
• 2 Oz full fat Brie Cheese
• 1 teaspoon Herbes De Provence
• 2 Tbs Carrington Farms MCT Oil
• 2 Tbs organic butter (Or Carrington Farms Ghee)
• ½ tsp sea salt
• 1 avocado

Directions

1. In a large bowl whisk the eggs with the MCT oil, herbes de provence, olives and salt until frothy.
2. Cut, peel and slice the avocado into thick slices.
3. In a large skillet melt the butter until foamy on a high flame, then put in the avocado and fry in the butter until slightly golden on all sides.
4. Remove with a spatula and set aside.
5. Still on a high flame pour the egg mixture into the skillet.
6. Slice the brie thinly and place it on the egg mix
7. Cover the skillet and cook for about 3 minutes, or until the bottom of the frittata is golden brown.
8. Flip the frittata and cook for another 2 minutes.
9. Serve the frittata hot on a large plate topped with the avocado.

Enjoy!