Lupin Dip

Ingredients

• 1 cup Carrington Farms Ground Lupin Bean
• 2 cloves garlic
• 1 tbsp Tahini
• 1 tbsp white wine vinegar
• 1 tsp lemon juice
• ¼ cup vegetable oil
• ½ tsp salt
• ½ tsp ground white pepper
• 3 tbsp water

Directions

1. Place Ground Lupin Bean in a small saucepan and add about 4 ¼ cups of cold water. Bring to the boil and reduce heat slightly so Lupin flake doesn’t boil over, and cook for 5 minutes.
2. Drain into a fine mesh sieve, rinse with cold water and continue to drain for 10- 15 minutes.
3. Place cooked Lupin and all other ingredients in a food processor and blend until smooth.
4. The consistency of the dip should be a bit looser than hummus as it will stiffen a little on standing. You may need to add extra water a little at a time until desired consistency is achieved.
5. Store in the fridge for 8-10 days.
6. Suitable to freeze (you may need to blend it again and to add a little extra water after defrosting).

Enjoy!