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Lupin Falafels

Welcome to the Carrington Kitchen!
Browse through recipes from Breakfasts to Dinner and every dish in between, using all of our delicious natural foods. Let us know how they come out @carringtonfarms
Enjoy!

Lupin Falafels

Lupin Falafels

Ingredients

  • 1 cup Carrington Farms Ground Lupin Bean
  • 2 tbsp Carrington Farms Cassava Flour
  • 1 tsp Bouillon paste (or 1 bouillon cube)
  • 1 onion finely chipped
  • 2 cloves crushed garlic
  • ½ tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tbsp chopped parsley
  • 2/4 cups water

Directions

  1. Place all ingredients except water in a bowl blend well together then add the water, combine well.
  2. Let mixture stand for 15 – 30 minutes
  3. With wet hands form the mixture into golf sized balls. Let stand for 5 mins.
  4. Shallow fry falafels in oil (we recommend Carrington Farms Coconut Oil) until brown, turning regularly to ensure even cooking. Oil must be hot, otherwise falafels will break apart.

Enjoy!

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