Lupin Falafels

Ingredients

• 1 cup Carrington Farms Ground Lupin Bean
• 2 tbsp Carrington Farms Cassava Flour
• 1 tsp Bouillon paste (or 1 bouillon cube)
• 1 onion finely chipped
• 2 cloves crushed garlic
• ½ tsp chili powder
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tbsp chopped parsley
• 2/4 cups water

Directions

1. Place all ingredients except water in a bowl blend well together then add the water, combine well.
2. Let mixture stand for 15 – 30 minutes
3. With wet hands form the mixture into golf sized balls. Let stand for 5 mins.
4. Shallow fry falafels in oil (we recommend Carrington Farms Coconut Oil) until brown, turning regularly to ensure even cooking. Oil must be hot, otherwise falafels will break apart.

Enjoy!