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Lupin Fritters

Welcome to the Carrington Kitchen!
Browse through recipes from Breakfasts to Dinner and every dish in between, using all of our delicious natural foods. Let us know how they come out @carringtonfarms
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Crispy Lupin Fritters

Crispy Lupin Fritters

Ingredients

For the Patties

  • 1 cup cooked Carrington Farms Ground Lupin Bean
  • 2 eggs beaten
  • Salt and pepper to taste
  • ½ red onion finely chopped
  • ½ cup mozzarella cheese
  • 2 cloves garlic crushed
  • 1 cup bread crumbs
  • Water as needed add moisture
  • 1 tablespoon canola oil

For the Avocado Yogurt Dip

  • 2 tablespoons cilantro chopped
  • ½ cup yogurt
  • ½ avocado extra ripe
  • Salt and pepper to taste

Directions

  1. Combine lupin, eggs, and salt in a medium bowl
  2. Stir in onions, cheese, garlic and cilantro. Stir in breadcrumbs. (Feel free to add water if the mixture feels too dry. )
  3. Form the mixture into 6-8 patties.

Frying Directions

  1. Heat the oil in a large, heavy skillet over medium-low heat
  2. Place lupin patties on the heated pan, until the patties are golden color, about 7 - 10 per side minutes

Baking Directions

  1. Place the lupin patties on a baking sheet lined with parchment paper
  2. Brush the oil on top of the patties and bake in a preheated oven at 400°F for 15 minutes, until golden

Avocado Yogurt Sauce Directions

  1. Whisk together the cilantro, avocado and yogurt
  2. Season with salt and pepper and serve with the cooked quinoa patties

Enjoy!

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