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Mashed Cauliflower

Welcome to the Carrington Kitchen!
Browse through recipes from Breakfasts to Dinner and every dish in between, using all of our delicious natural foods. Let us know how they come out @carringtonfarms

Mashed Cauliflower

Mashed Cauliflower by Regina


  • 1 Large Head Cauliflower leaves removed and broken into large florets
  • 4-6 Garlic Cloves finely chopped and divided
  • 2 Cup Chicken or vegetable broth
  • 4 Cup Water or more as needed
  • 2 Tbsp Carrington Farms Organic Ghee
  • Salt and pepper, to taste
  • Fresh Chopped Herbs to garnish if desired


  1. Place the cauliflower florets in a large pot and cover with broth and water.
  2. Add in half of the garlic and a good pinch of salt and pepper. Bring to a boil, then reduce the heat and simmer for 15-18 minutes, or until cauliflower is fork-tender.
  3. Using a colander, strain the cooked cauliflower and place it into a food processor. Add in the remaining garlic and butter; process until smoothly pureed.
  4. Taste and adjust the seasoning if needed then arrange it into a serving bowl/platter and sprinkle with fresh chopped herbs.