Site Information

 Loading... Please wait...
Free Shipping Over $35!
Click here for Carrington Farms' COVID-19 Response

Mediterranean Couscous Salad

Welcome to the Carrington Kitchen!
Browse through recipes from Breakfasts to Dinner and every dish in between, using all of our delicious natural foods. Let us know how they come out @carringtonfarms
Enjoy!

Mediterranean Couscous Salad

Mediterranean Couscous Salad

Ingredients

For the Salad

  • 2 Packs Carrington Farms Ground Lupin Bean
  • 1 Cucumber
  • 3 Bell Peppers - red, yellow and green
  • ½ Large red onion
  • 1 Cup cherry tomatoes
  • ½ Cup flat leaf italian parsley
  • Crumbled Feta cheese
  • 1 Lemon

For the Dressing

  • ¼ Cup red wine vinegar
  • ½ Cup Carrington Farms Coconut and Olive Oil Blend
  • 1 Tbsp freshly squeezed lemon juice
  • 1 Tsp minced garlic
  • 1 Tsp dried oregano
  • ½ Tsp Dijon mustard
  • Sea salt and pepper

Directions

  1. Heat the Lupin beals according to pack instructions.
  2. Coarsely chop the cucumber, peppers, red onion and cherry tomatoes, and finely chop the parsley.
  3. Prepare the dressing by adding all of the ingredients to a mason jar and shake well.
  4. Add the Lupin beans to a large bowl and allow to cool, then toss in all of the veggies, crumble in some feta cheese and add freshly squeezed lemon, salt and pepper to taste.
  5. Drizzle each serving with dressing, not the whole salad.

Enjoy!

POPULAR RECIPES