Garlic and Parmesan Flax Chia crackers

Ingredients

• 1 1/4 cup Carrington Farms Organic Milled Flax Seed
• 1/3 finely grated Parmesan cheese
• 1 ½ tsp garlic powder
• ½ tsp salt
• ½ cup water plus a few tablespoons if mixture appears dry

Directions

Preheat oven to 400 degrees. Combine all ingredients until they are well mixed.

Line a baking pan with a silicon mat or parchment paper. If using parchment paper, spray with cooking spray. Spread the cracker mixture evenly, you want the crackers to be about 1/8 inch thick. Bake for 15-20 minutes until browned around the edges and the center isn’t soft anymore. Allow to cool and crisp up, breaking into pieces for eating. If you prefer a more uniform cracker you can score the batter halfway  through baking.