Seared Rack of Lamb in Coconut Oil with Rosemary and Garlic

Servings: 3-4
Preparation Time: 10 minutes

Ingredients:

• 1/4 cup Rosemary
• 3 cloves of Garlic, peeled and chopped
• 6 Lamb Rib Chops
• 2 tablespoons of Carrington Farms Coconut Oil or Carrington Farms Coconut Cooking Oil
• Salt and pepper to taste

Directions:

• Preheat oven to bake at 400.
• In a mini food processor, pulse the rosemary and garlic until finely minced.
• In a small skillet, sauté the rosemary and garlic in 1 teaspoon of coconut oil until soft. Set aside.
• Rinse rack of lamb under cool water.
• Pat dry on either side with a paper towel.
• Heat an oven safe skillet over medium high heat, adding 1 tablespoon of coconut oil to the pan.
• Salt and pepper to taste both sides of the rack of lamb.
• Sear rack 2 minutes per side starting with the meat side down.
• Top chops with garlic and rosemary, and place in the oven.
• Bake for 5-15 minutes depending on desired doneness, remove from oven and serve.