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Substituting Flax Seed for Fat

Welcome to the Carrington Kitchen!
Browse through recipes from Breakfasts to Dinner and every dish in between, using all of our delicious natural foods. Let us know how they come out @carringtonfarms

Substituting Flax for Oil

Substituting Flax Seed for Fat

3 Tablespoons Carrington Farms Organic Milled Flax Seed = 1 Tablespoon Margarine, butter or cooking oil.

Substitute for all or some of the fat depending on the preference. To substitute for all of the fat with CF Milled flax seed, increase liquid by 75% as ground flax absorbs liquid. Note that baked goods brown quicker than normal.