Turkey Burger with a Side of Ground Lupin

Ingredients

• 3 lbs of ground turkey
• ¼ cup of Carrington Farms Organic Milled Flax Seeds
• ¼ cup of onion, diced
• 2 egg whites, beaten
• ¼ cup of fresh parsley, chopped
• 1 clove of garlic
• 1 tsp of salt
• ¼ tsp of black pepper
• Carrington Farms Coconut & Avocado Cooking Oil Blend
• Sides: Carrington Farms Garlic & Herb Ground Lupin Bean

Directions

1. In a large bowl, mix ground turkey, Carrington Farms Organic Milled Flax Seeds, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
2. Season the grill or heat a skillet with 2 Tbsp Carrington Farms Coconut & Avocado Cooking Oil Blend to medium heat. Add the turkey burgers and cook, turning once, until an internal temperature of 180 degrees F. is reached.
3. Serve on a bun with toppings of your choice. Add a side of Carrington Farms Garlic & Herb Ground Lupin Bean by cooking according to package directions.

Enjoy!