Vegetable Noodles

Twist your favorite vegetables into noodles and pair with your favorite sauce for an added flavor.

Ingredients: 

Directions: 

To make the vegetable noodles: 

  • For the butternut squash, trim off the round, seeded bottom of the squash. Peel the skin from the long neck of the squash and use a spiralizer to make noodles. 
  • For the beet, peel the beet and then use a spiralizer to make noodles. 
  • For the cucumber, use a spiralizer or a peeler with a julienne-blade attachment to make noodles. 
  • For the carrot, peel the carrot and use a spiralizer or a peeler with a julienne-blade attachment to make noodles. 
  • For the sweet potato, peel the skin from the sweet potato and use a spiralizer to make noodles. 
  • For the zucchini, use a spiralizer to make noodles, no need to peel. 

Cooking the vegetable noodles: 

  1. Preheat a skillet over medium heat. 
  2. Spray vegetable noodles generously with Carrington Farms Coconut Oil Cooking Spray and season with salt and pepper. 
  3. Cook, tossing or stirring frequently for about 5 minutes, just until vegetables are softened but not yet mushy. 
  4.  Serve vegetable noodles with your favorite sauce or toppings.