Asian Inspired Lupin Bowl

Dive into delicious inspiration with this recipe that is packed with protein, fiber, and flavor. 


For the Sauce:


  1. Cut tofu into thin pieces (approximately 4 in. by 2.5 in.) Add Carrington Farms Mustard Seed Cooking Oil to a large pan and place tofu so the pieces are not overlapping. You may need to do this in 2 batches.
  2. Cook tofu until lightly browned (depends on thickness) then flip, cook for another 3 minutes.
  3. Meanwhile, whisk sauce ingredients together in a bowl.
  4. When tofu is cooked, add sauce, toss to coat. Add vegetables into the pan and stir fry them for about 2 minutes.
  5. In a microwave safe dish, combine ½ cup of Carrington Farms Ground Lupin Bean Plain with 1 cup of water. Heat on high for 3 minutes. 
  6. Fill your bowl with the Carrington Farms Ground Lupin Bean as the base, then top with the cooked vegetables and tofu. Serve and enjoy!