Lupin Nourish Bowl

This recipe is made with our Ground Lupin Bean for a high-protein, high-fiber, low net-carb base and topped with our gluten-free Crounons and Organic Flax Cooking Oil.

• 2 cups brussels sprouts (about 12) cut in halves
• 1 carrot cut into ½-inch pieces
• ½ cup chickpeas
• Lemon slices
• 1 tbsp Carrington Farms Coconut & Olive Cooking Oil Blend
• 1 cup Carrington Farms Plain Ground Lupin Bean
• ½ cup Carrington Farms Cracked Pepper & Sea Salt Crounons
• ½ avocado, sliced into ¼ inch half moons
• 1 tbsp Carrington Farms Organic Flax Cooking Oil
• Paprika, salt and pepper to taste

Directions:

1. Preheat oven to 350° F. Line a large, rimmed baking sheet with foil.
2. In a large bowl, toss the brussels sprouts, carrots, chickpeas and lemon in 1 tbsp Carrington Farms Coconut & Olive Cooking Oil Blend, then sprinkle with paprika, salt and pepper.
3. Transfer the vegetables to the baking sheet, spread evenly into a single layer and roast for 25-30 minutes.
4. Cook Carrington Farms Ground Lupin Bean according to the package instructions.
5. Divide the cooked lupin and roasted vegetables into two bowls and top each with ¼ avocado slices. Season with salt and pepper to taste.
6. Drizzle ¼ tbsp Carrington Farms Organic Flax Cooking Oil over each bowl and top each with ¼ cup Carrington Farms Cracked Pepper & Sea Salt Crounons.

Enjoy!