Simply add to smoothies, oatmeal, yogurt, salads, sauces, soups, jams, and even baked goods for extra nutrition in your daily diet.
Can also be used with milk or water plus optional sweeteners and flavorings to make holy basil seed pudding, an excellent alternative chia seed pudding.
Holy Basil Seeds in Water
Did you know when you put holy basil seeds in water the soluble fiber outer layer soaks up the water and forms a plump, gel-like coating? People like using these soaked seeds in drinks and desserts because they bring a unique texture to the table.
Soak up some seeds and add to tea for a delicious Holy Basil Seed Tea.