Healthy Granola Bars

Unlike store-bought bars, this recipe offers crunch and flavor bundled with omega-3s, fiber, antioxidants, and MCTs. 

Ingredients:

• 2 tbsp Carrington Farms Organic Milled Flax Seeds
• 2 tbsp Carrington Farms Organic Chia Seeds
• ¼ cup Carrington Farms Organic Coconut Cooking Oil
• 2 cups rolled oats
• 5 medjool dates, pitted & chopped
• ¼ cup raw pecans, chopped
• ¼ cup golden raisins, chopped
• ¼ cup sliced almonds
• ½ cup creamy peanut butter
• ⅓ cup maple syrup
• ¼ tsp cinnamon

Directions:

1. To a medium size pot, add the Carrington Farms Organic Coconut Cooking Oil, peanut butter, maple syrup, and cinnamon. Heat on medium heat until warm and combined, stirring frequently.
2. Next, remove from the heat and add the Carrington Farms Organic Milled Flax Seeds, Carrington Farms Organic Chia Seeds, and the remaining dry ingredients then mix to combine.
3. Line a square pan with parchment paper then add the mixture, spread out evenly and press into the pan.
4. Refrigerate for a minimum of 30 minutes then gently remove from the pan and cut into bars.
5. Store in an air-tight container in the refrigerator.

Enjoy!